Tag Archives: Workouts
Stop Wasting Your Time with Worthless Treadmill and Elliptical Machine Workouts!
Stop Wasting Your Time with Worthless Treadmill and Elliptical Machine Workouts! by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author: The Truth About Six Pack Abs Now that I pissed off all of the treadmill and elliptical machine worshipers… let me say that if you truly enjoy mindlessly pumping away on a treadmill or … Continue reading
The Top 5 Treadmill Workout Plans Using Interval Training
The Top 5 Treadmill Workout Plans Using Interval Training It’s real easy to find a lot of treadmill workout plans. However, which of them are effective. Nobody likes to spend an hour and the gym doing long, slow, boring cardio workouts only to find out that what they were doing wasn’t effective enough to help … Continue reading